...and now, 10 mins after this photo was taken, it's the same again, like nothing had ever happened!
a mini blizzard
...and now, 10 mins after this photo was taken, it's the same again, like nothing had ever happened!
Fresh Meat : Day 1
WalthamSNOW looked amazingly pretty as I prepared to head out on the trek up to Hertfordshire for training. There were some concerns early on in the morning that the leisure centre where practice was would be closed, since they were experiencing much more snow than we had down here, but it was finally decided to go ahead as planned, wooooo!
Our train took us up through North London and into Hertfordshire in super speedy time, but as we alighted I had slight concerns... there was A LOT more snow here than at home, and the venue was still a 30 minute walk away. A minor blizzard whipped against us as we trudged through the snow to our destination, and by the time we got there we were soaked through *note to self - always bring spare socks in future!
The trek was worth it though, I warmed up in no time and after a quick introduction and warm-up game it was time to skate-up and get rolling. Knee stops were first on the agenda, which was fine with me - I'd been practising them at home (as best as you can on carpet), so I knew the gist. They were probably the most successful part of the day for me, in slightly dejected honesty.
We attempted plough stops, but my god I just couldn't get them. I could do the initial motion, but the strength just wasn't there so I couldn't get the hang of actually stopping myself. I kept hearing, "get lower! No, even lower!" being directed at me from some of the skaters, but I just felt like I was totally losing my balance and that made me stiffen up like a crazy nervous fool. On one attempt I practically did the splits on my skates. That hurt. I apologised for being a doofus to Kato, the skater who was helping instruct me, and was subsequently told off by the coach for saying sorry: "unless you've been a complete jerk, there is no such thing as sorry in derby" I was told. Noted.
To end the session we played a couple of relay races - incorporating our new skating skills (*ahem* not) and our stops. Instead of shying away like I always used to do during school sports sessions, I threw myself into it. I certainly wasn't the fastest and I wasn't at all confident in the motion bits of it, especially with everyone watching, but my stops were good and controlled. Now I just need to get better at the whole propulsion part, preferably before next weekend.
Walking back through the snow nearly destroyed me. I hadn't needed to take my inhaler all day, but that walk back to the station through the now much deeper snow and bitter cold wind, after hours of skating, was enough to turn me into a full blown spluttering/semi-breathing mess. Our train was running 20 mins late, which at least gave me a bit of a chance to breathe deeply, rest my weary legs and eat some much-deserved chocolate.
Highlights of the Day:
*the skaters were all lovely, super helpful and mega encouraging, even when I was rubbish
*the rest of the Fresh Meat were lovely too, and really supportive of each other
*I made sure to speak to everybody, which for a shy bear like me was quite an achievement
*the venue, apart from being sooooo far away, is nice and big and cosy
*it may have been exhausting, but I was super full of adrenaline and gusto by the end of it
*I'm not nervous for the rest of the course now that I've got over the first hurdle - in fact I can't wait for the next session!
happy Ilyap'a day!
I've never been as interested in Incan deities as perhaps I should be, considering I love whole groups of other Central and South American deities, but Ilyap'a is an exception . He was said to keep the Milky Way in a jug and used it to create rain.
If that's not a good enough excuse to celebrate his feast day, I don't know what is!
So, without further ado:
suffering from weather-induced headaches
The best way to describe it would be to say that my brain felt like a bell being struck by a tiny hammer or tiny lightning bolts, and perhaps that was what I should have said when I phoned in sick to work, but what I actually said was something along the lines of "I can't come in today, my brain feels like it's being squeezed and it hurtssssssss".
Not the most articulate of expressions, though I guess at 6:24am and while afflicted with squeezy brain pain it's just not that easy to describe the odd functioning of ones brain, let alone to give the actual explanation without sounding completely mad:
On my self certification form, as my reason for absence I wrote that I had had "excrutiating head pain caused by changes in barometric pressure". The office manager glared at me as I handed it over, and I wanted to explain how it felt using my bell analogy, but the look on her face was enough to warn me against doing so.
I've written before about how the weather affects me, but this weird air pressure thing is different from what I was describing last time, this is actual pain caused by the pressure of the air, rather than just something psychological.
It's hard to describe the feeling of pressure inside my head during one of these attacks, but this illustration does a pretty good job...
While researching what exactly was going on in my head, I found out about a study that took place in 1981 which found that the number of migraines and headaches people were suffering from increased during certain types of weather: low pressure, warm fronts, high temperatures, humidity and overcast skies. These types of headaches are known as barometric pressure headaches.
Barometric pressure is simply the pressure of the air, which can be affected by a whole bunch of different atmospheric changes and movements of weather fronts. When the weather changes suddenly, or the pressure in the air suddenly falls, it can cause the blood vessels in your brain to become inflamed and irritated, and it's this which causes the insane pain.
Sometimes barometric pressure-type headaches are known as 'altitude headaches' named so because the higher up you are, the lower the air pressure, and it's this fall in air pressure which most often causes the headaches. It's not a completely accurate description, since most people who are afflicted get these headaches no matter how high up they may be, but it's a pretty good way of explaining it for people who've not experienced them.
From my own experience it's the weather just before a storm is due that is the most significant trigger - I start to feel light-headed and dizzy and my head starts pounding. No amount of over-the-counter medication can make it go away and I just have to lock myself away and try to sleep through it when it gets that bad. As soon as the storm is over I always feel better, and it's this feeling of relief after a storm which has led people to believe that the heightened electrical charge in the air may also have play a part in causing these types of headaches.
Many people claim to be able to tell when certain types of weather are due from the feelings in their bones or "in their waters", and it seems that I can do so through the pain in my head. I think I'd rather have either of the other two options - it sounds a lot less painful!
written in the stars
what do you think? Damper or dampener?
a wardrobe escapade
I've seen many blarticles about these autumnal accessories, but have heard and seen the darling cape referred to as a great many things: cloak, capelet, shrug, wrap, poncho even! And what the bejeezus is a SCAPE?
I think we need to get this straightened out... and what better way than by playing everyone's favourite garment-spotting game, "Am I A Cape?"!
Now, as fabulous as all of these garments are, they are certainly not capes! And what this girl wants for the coming British Winter is a good old-fashioned cape. But not an old-old-fashioned one... a modern-old-fashioned one. Yes.
the view from my studio
double rainbow
Christmas in July
Selfridges opened their famous Christmas Shop this morning, and you know I can't resist a bit of it. We arrived in the early afternoon and there was almost no one there, but we couldn’t contain our excitement in the prospect of Christmassy goodness. The section was much smaller than it was last year, and they had decided to go with a white theme, rather than the traditional red, gold and green. There were still touches of colour, but it was largely white – a little ambitiously, I feel, since we only average a White Christmas in the
It was nice, if a little surreal, to wander among the trees adorned with glittering icicles, sparkling snowflakes, shining white baubles and (oddly) Siamese cat ornaments. After much perusing, we decided that although the displays were beautiful and ever so Narnia-esque, there wasn’t really anything that would “go” in either our houses – and it seemed a little foolish just to buy something for the sake of it. Feeling rather proud that we had resisted temptation (in the Christmas Shop of all places!), we treated ourselves to a cream tea at Dolly’s café. Nyom nyom nyom, say I.
Every year, the British media goes a bit mad with their reporting of Christmas shopping getting earlier every year, and it being too commercial and fake these days, not like in the olden days etc. and the British public, often in agreement, always have something to say about it too:
“The magic has gone, this is obviously capitalism at his worst” - says ‘Stealth’ from
“There should be a law to stop traders marketing Xmas before 1st Dec.
“I used to enjoy Christmas but now it just seems to be an excuse for everybody that can to make money” - says 'Peter'
and my absolute favourite…
Finally, a sensible woman with a sensible point:
How do you feel about early Christmas shopping? Have any of you started already?
après l'orage
Yoyo and I lay together transfixed under the corrugated plastic roof of my studio watching the heavy puce clouds transform into a clear periwinkle blue. After the rain had finished laundering the sky, I felt immediately more settled and calm and was finally able to get some sleep.
I feel refreshed and rejuvenated and a lot more content this morning, and I'm glad the blue skies have returned.
It's amazing what a good storm can do to the soul!




















